24th September 2019
This pretty and pink rock salt comes from the Punjab region in Pakistan.
It gets its hue from the presence of a variety of components, such as copper, iron, potassium, and magnesium
It is made up of mostly sodium chloride, but also has polyhalite and other minimal amounts of various minerals
So what makes this pink salt so unique?
Let’s take a look at the numerous Health Benefits of Pink Himalayan Sea Salt
- Balances your body’s pH level
- Improves circulation
- Helps the functioning of your metabolism
- Lowers blood pressure
- Prevents muscles from cramping
- Increases hydration
- Removes toxins from your body
- Helps your intestines absorb nutrients
- Strengthens bones
There are so many more uses for pink salt that will naturally enhance your health
It has 84 minerals and trace elements… all having less sodium than regular salt!
Use Pink Himalayan Salt for Your Health and Skin
Detox Your Body in a Pink Himalayan Sea Salt Bath
Ingredients
- ¼ – ½ cup Pink Himalayan Sea Salt
- ½ cup Epsom Salt
Directions
- Run a hot bath and add your salts
- Soak in the bath for 25-30 minutes for a full body detox
- Add essential oils and some coconut oil to further enhance your detox experience and soothe your skin
- Your body will also absorb the benefits of the salt
Sleep Enhancing Elixir
Ingredients
- 1 teaspoon Pink Himalayan Salt
- 5 tablespoons raw honey
Directions
- Mix the ingredients together and store in a glass jar with a lid.
- To use, place a teaspoon of the mixture under your tongue and allow it to dissolve completely and naturally.
- The salt contains magnesium that helps reduce stress and induce relaxation.
- The honey contains glucose, which supports your liver in recovery functions and detoxification
- Both ingredients will help your get high quality sleep
Scrub Your Way to Cleaner & Clearer Skin
Ingredients
- 1 cup Pink Himalayan Sea Salt (finely ground)
- 3 tablespoons coconut oil
- 20 drops of essential oil (of your liking)
- Grapefruit – energizing
- Lavender – relaxing
- Tea Tree – cleansing
Directions
- Stir together the coconut oil and essential oils in a glass jar with a lid.
- Slowly add in the salt and combine.
How to use
- Scoop the scrub and exfoliate your body
- Rinse off and repeat as desired


