Essential oils can promote balance and calming effects on emotions, their powerful yet non-addictive properties make them a valuable alternative for r

Shea butter is the fat that has been extracted from the nut of the Shea tree. It has an off white colour and is solid at warm temperatures Shea trees

Carrier oils help “carry” essential oils onto your skin. In this post I will share their similarities and differences as well as how they can both ben

Lemons (Citrus limon) are a species of small evergreen tree. The origin is unknown but thought to have originally been grown in Northeast India. It is

While there are over 200 species of honeysuckle (Lonicera caprifolium) many of them possessing similar chemical compositions, only the 3 most well kno

Coconut oil has many, many health benefits, most of which are well known and considered on a daily basis by people as they prepare their meals and tak

It was only in the 1600’s that the coconut started to become well known for its culinary and health benefits Traditionally grown in tropical cou