While there are over 200 species of honeysuckle (Lonicera caprifolium) many of them possessing similar chemical compositions, only the 3 most well know varieties are used to make honeysuckle essential oil, being the European honeysuckle, Blue Honeysuckle and Japanese Honeysuckle.
Honeysuckle essential oil is derived from the bright flowers of the honeysuckle plant and has been used for over 1400 years in traditional Chinese medicine
Honeysuckle is rich in quercetin, vitamin C, potassium as well as many other beneficial nutrients and antioxidant and these contribute to its many health benefits
Honeysuckle essential oil is recommended for the treatment of inflammatory conditions, skin irritations, headaches, pain, wrinkles, anxiety, stress, depression and many other conditions
The anti-inflammatory properties of honeysuckle essential oil make it idea for soothing headaches and migraines in a short time. Apply 2 to 3 drops to your temples for calming and rapid relief
Honeysuckle essential oil is popular as a mood stabilizer and stress reliever due to its sweet and invigorating scent. Adding 4 – 5 drops to your bath will fill the room with a pleasant aroma, creating a relaxing atmosphere to clear your mind and release stress as well as ease sore muscles and eliminating any bacteria on your skin
Honeysuckle essential oil is known to boost the health of your gut and re-balance the microflora due to its ability to attack bacterial and viral pathogens. This can lead to fewer symptoms of bloating, cramping, indigestion and constipation, whilst increasing your nutrient uptake ability in the body. Mix a couple of drops of honeysuckle essential oil into a carrier oil and massage onto your stomach
Diffusing honeysuckle essential oil into room will sweeten the smell of your room as well as neutralize any airborne bacteria. Adding a few drops of oil to your dust rag and washing water can also keep your surface and floors clean of bacterial growth
Regular use of honeysuckle essential oil can help boost the body’s immune system and provide quick relief from fever, coughs and sore throats
Although honeysuckle essential oil is a popular addition to massage oil blends there are a few side effects which should be considered during usage
Diabetics should take precaution – as honeysuckle essential oil is known to regulate and lower blood sugar
Pregnancy – honeysuckle essential oil is known to cause bleeding and stimulate menstruation. Until the 3rd trimester this oil should be avoided and thereafter a doctor should be consulted prior to use
Skin irritation – as with many essential oils when applied to the skin, it can cause redness and irritation even if you are not allergic to the plant
Photosensitivity – some of the compounds in this oil will make the skin slightly more sensitive to light, so moderate your exposure to sunlight and apply a sunscreen to protect against sunburn
